If you would like any further information about getting support from me to take a break from drinking, please drop me a message using the form on this page and I’ll be happy to reply.

You can read about my story here and keep up to date with my latest blog posts here. I also offer NLP Coaching services as well, and you read more about this on my NLP & Coaching Page, as well as link through to my ANLP Profile.

I look forward to speaking with you soon. Anne

Beat Your Alcohol Cravings

I’ve put together a guide for 10 Ideas to Help You Beat Alcohol Cravings. I remember all too well how getting through the ‘wine o’clock’ hour was incredibly hard when I first stopped drinking. Sometimes just having something to flick through can make a difference when you’re trying to distract yourself from your internal voice!

So download it to your phone, print it out and pop it on the fridge, or save as an image when you need a bit of inspiration. I hope it is helpful for you.

To get your copy, please sign up to get my regular blogs, tips, useful information and resources.Β 

Discovering Sobriety

Anne Gilkes NLP Practitioner