My Story 

Me? Well, I’m a mum to 2 teenage boys, with a husband that’s never grown up, and a dog who reminds me constantly that I should go out for a walk!

I started drinking when I was 15 and suddenly in my early 50’s, it dawned on me that I really wasn’t enjoying drinking anymore. In fact, it was a habit, a very addictive habit! I’d become a ‘grey-area drinker’. The more I thought about not drinking, the more the devil sat on my shoulder telling me to not worry about it! That voice that always tells you “it’s ok – just have one”….  You can read my journey of realising I had a problem here.

On 1st October 2017 I gave up drinking.  Since Discovering Sobriety, I’ve got fitter, healthier, improved my mental health, have more energy, and I’ve saved loads of money! And with all the extra time I gained, I’ve  become a certified Neuro Linguistic  Programming (NLP) Practitioner and a Life Coach. Why? Because I want to share with others like you how to break free from alcohol and move towards a life you really want.

I won’t kid you that going alcohol free is easy, because it isn’t. But once you get through the initial pains, all sorts of exciting things start to happen.

I’m passionate about using Coaching and NLP exercises to help bring clarity to your life! I know what it feels like to be lost in alcohol, and I want to support you to find your freedom and joy in life. Take a breath, choose you, and click below to arrange a (virtual) cuppa with me. 

Imagine freeing yourself from daily drinking.

Let’s chat  and see how I can help you move through the Discovering Sobriety Stages to get where you want to be.